I have not tried Insanity but I have tried Tae Bo. Don't believe infomercials. They prey on people who just want a quick solution. Just go outside and run.
I used to exercise all the time but that was because I was in the army for 8 years. After I got out I got out of shape. I've learned over the years that regular exercise and eating smaller portions is the easiest. I'm sure that program works but do you need to spend over $200 for someone to tell you that.
I used to exercise all the time but that was because I was in the army for 8 years. After I got out I got out of shape. I've learned over the years that regular exercise and eating smaller portions is the easiest. I'm sure that program works but do you need to spend over $200 for someone to tell you that.