QUESTION:
Do you think it's important to eat breakfast everyday?
I hate eating breakfast. I think it's harder for me to get a start to the day when I eat it. I'm curious to see what other people think about this.
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2 years ago
Very. Even if its just a quick shake and a piece of toast its better for metabolism and energy levels.
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2 years ago
I was forced to eat breakfast in the army. Took a while getting used to but you can't do anything if your brain and body doesn't have food. If you only wait till you're hungry to eat then you're probably not performing at optimum capacity. I also smoke so I'm not a health nut either.
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2 years ago
It's the most important meal of the day :-)
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2 years ago
I think it is very important... but I like to sleep in as much as I can before work. So i don't eat it very often.
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2 years ago
I feel weird without eating breakfast.
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2 years ago
I think it is important, but I don't usually eat breakfast because I loveee sleeping in. I just have a coffee usually.
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